Frequently Asked Questions
If you don’t see what you’re looking for, see the contact information below. I am happy to assist you personally.
What is your coaching process like?
Coaching starts with a consultation to understand your goals and challenges. We’ll then create a personalized plan and schedule regular check-ins to track progress and make adjustments.
What types of coaching do you offer?
I offer one-on-one coaching in wellness, personal development, and fitness. Together, we’ll create a plan that blends mindset coaching with actionable strategies to help you thrive.
Do you offer remote coaching?
Yes, all coaching is offered remotely via phone or video calls, so you can access support from anywhere.
How do I schedule a session?
Scheduling a session is simple! Please see the registration links at Services to get started.
What if I need to cancel or reschedule a session?
Life happens! If you need to cancel or reschedule, please let me know at least 48 hours in advance. This allows me to offer your time slot to another client. Please see Policies for further detail.
Reach Out
For inquiries, please reach out via email or phone. I’m here to assist you with any questions you may have regarding my services. I look forward to hearing from you!
Location:
I operate remotely and offer coaching services virtually, so I’m available wherever you are.
Business Hours:
I reply to all emails within 48 hours and return texts or voicemails within 48 hours. I conduct communications between 8am and 8pm Eastern Time.
Email:
You can contact me at [email protected] for any inquiries or to schedule a consultation.
Call or Text:
For immediate assistance, feel free to call or text me at (412) 475-9304. I’ll respond as quickly as possible.
Feedback:
I value your feedback! Please let me know how I can improve your experience with my services. Submit your feedback here.